Daman, 26th August 2026 – As Indian families pay closer attention to how their everyday cooking oils are produced, Ekas Healthy Foods explains why is wood pressed oil better than refined oil for consumers who prefer traditional extraction, minimal processing, and the characteristic taste and aroma of natural seeds.

Wood pressed oil is mechanically extracted by slowly pressing seeds or nuts using a traditional wooden ghani. Refined oils generally undergo additional processing stages to remove impurities and create a more neutral colour, aroma, and flavour. This difference in processing is one of the main reasons many consumers prefer wood pressed oils.

“Consumers today want to understand what goes into their everyday food. Wood pressed oils appeal to families looking for traditional extraction, minimal processing, and oils that retain the characteristic flavour of their source ingredients,” said a spokesperson from Ekas Healthy Foods.

Why Is Wood Pressed Oil Better Than Refined Oil?

For consumers who prioritise minimal processing and natural flavour, wood pressed oil can offer several advantages:

1. Minimal Processing
Wood pressed oils generally undergo fewer processing stages compared with heavily refined oils.

2. Traditional Mechanical Extraction
Seeds or nuts are slowly pressed using a wooden ghani rather than relying on extensive refining after extraction.

3. Natural Taste and Aroma
Wood pressed oils usually retain more of the characteristic flavour and aroma of groundnuts, mustard seeds, sesame seeds, coconut, or other source ingredients.

4. Naturally Occurring Components
Depending on the oil and extraction conditions, wood pressed oils may retain naturally occurring components such as Vitamin E and antioxidant compounds.

5. No Unnecessary Chemical Refining
Traditional wood pressing focuses on mechanical extraction and minimal processing rather than multiple refining stages.

6. Different Options for Indian Cooking
Groundnut, mustard, sunflower, sesame, and coconut oils provide different flavours and fatty-acid profiles for different recipes.

Wood Pressed Oil vs Refined Oil

Refined oil is not automatically unhealthy, and wood pressed oil is not automatically healthier in every situation. The nutritional value of an oil depends largely on its source, fatty-acid composition, processing conditions, quantity consumed, and how it is used for cooking.

Refined oils often have a more neutral flavour and can have different heat characteristics because of their processing. Wood pressed oils, meanwhile, may appeal to consumers who prefer traditional extraction and the natural taste of the source seeds.

Explore the Ekas Wood Pressed Oil Range

Ekas Healthy Foods offers:

Wood Pressed Groundnut Oil – A versatile choice for everyday Indian cooking
Wood Pressed Mustard Oil – Known for its bold aroma and traditional flavour
Wood Pressed Sunflower Oil – Mild in taste for regular household meals
Wood Pressed Sesame Oil – Offers a distinctive nutty aroma and flavour
Wood Pressed Coconut Oil – Suitable for selected cooking styles and traditional recipes
Wood Pressed Almond Oil – Suitable for selected culinary, skin, hair, and wellness uses

Making an Informed Choice

When considering why is wood pressed oil better than refined oil, the main advantages relate to traditional extraction, fewer processing stages, and retention of characteristic flavour and aroma.

The best choice still depends on the specific oil, cooking method, dietary needs, and quantity consumed. All edible oils are calorie-dense and should be used in appropriate amounts as part of a balanced diet.

Ekas Wood Pressed Oils are produced with a focus on careful ingredient selection, traditional extraction, minimal processing, freshness, and consistent product quality.

About Ekas Healthy Foods

Based in Daman, Ekas Healthy Foods offers a range of wood-pressed and cold-pressed oils, including groundnut, mustard, sunflower, sesame, coconut, and almond oil. The brand focuses on quality ingredients, traditional processing practices, transparency, and helping consumers make informed choices for everyday use.

Contact Information

Company: Ekas Healthy Foods
Phone: +91 90812 88888
Email: [email protected]
Website: www.ekashealthyfoods.com